In the midst of your busy schedule, it’s important to make time for yourself.
Our teen and adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.
Enter your information and take advantage of our exclusive Web-Offer
Martial arts classes provide a perfect outlet for busy adults
United Studios of Self Defense of Boca combines techniques and principles from a variety of martial arts styles, including but not limited to Kempo Karate, Kenpo Karate, Jiu-Jitsu, Shaolin Kung-Fu, and a variety of comprehensive Self Defense maneuvers as well as a diverse assortment of Martial Art Weaponry. All of the above provide you with the best self defense system possible. Most styles/systems focus on just one area. Our unique hybrid approach gives you an edge and the ability to protect yourself in any given situation. Our personal training martial art methodology, gives you the combination of both group and private instruction included in all our programs.
The physical benefits are only the beginning
You’ll experience some incredible mental benefits as well. You’ll be more focused and competitive in both your business life and personal life. You’ll perform better, feel better, be better.
Is martial arts a good workout?
You bet it is! You’ll find yourself feeling better than ever!
Our program is a total fitness package that combines strength, stress-relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, as you build strength and definition.
If that doesn’t sound like enough, you also get cardiovascular and metabolic conditioning that torches calories. The result - a tremendous increase in energy and stamina.
Stop doing the same mindless exercises at the gym
and start working out with a purpose
Martial arts helps you take control of your mind and body, while equipping you with self-defense skills that could save your life.
This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!