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USSD Boca Delray Karate Club

Women's Self Defense

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Women's Self Defense - Get Fit and Stay Safe

Finding a fitness routine you can enjoy should not be a difficult task.


THIS COURSE IS A MUST HAVE FOR ALL WOMEN!

Martial Arts USSD Boca Delray Karate Club self defense

However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long.

What if you could get in shape, but also learn how to protect yourself in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.

We live in a society where there are people out there that want hurt us, and we never know when that might be. Whether or not you were personally attacked by someone, are worried about being attacked, or just want to know what to do if you are attacked, we will give you the confidence to not only use what you learn, but use it effectively and safely.

There is no type of physical requirement for you to attend this course. If you can walk, we can help. If you have some type of physical challenge, the bad guy doesn't care or discriminate. In fact in some cases it could make you a target. We will teach you to use what you have to realistically defend yourself against an attacker.

USSD Boca Delray Karate Club’S WOMEN'S SELF DEFENSE CLASSES EMPOWER MEMBERS BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

Building Self-Confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

LET THE WOMEN'S SELF DEFENSE PROGRAM AT USSD Boca Delray Karate Club HELP YOU REACH YOUR MAXIMUM PHYSICAL AND MENTAL POTENTIAL

Program Details

When:  Open enrollment. Enroll now by yourself, with a friend or family member, co-worker, neighbor, or an entire group of friends and/or family.

Time:  Assorted times/days 

Where: 16145 South State Rd. 7 suite D, Delray Beach, FL 33446


Cost: $149.00 for 4 weeks

YOU WILL LEARN:

  • Basic punches, kicks, and vital striking points.
  • How to put power in your punches and kicks
  • How to turn everyday items into self-defense weapons.
  • How not to be a target and be more aware of your surroundings.
  • A variety of safety tips to decrease your vulnerability to attack.
  • A number of effective Self Defense Techniques.

 

... AND MUCH, MUCH MORE!

Getting Started Is Easy!

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USSD Boca Delray Karate Club - self-defense

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Defense Journey!

What Makes USSD Boca Delray Karate Club Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Training With Us Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence

3 Ways Our Self-Defense Classes Help You

Become Empowered:

Martial Arts USSD Boca Delray Karate Club Adult Programs self defense

Self-Confidence

Get in the best shape of your life, while learning self-defense strategies.

Martial Arts USSD Boca Delray Karate Club Adult Programs

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts USSD Boca Delray Karate Club Adult Program

Relieves Stress

Increase your self-confidence and relieve stress.

USSD Boca Delray Karate Club self-defense

Women's Self Defense at USSD Boca Delray Karate Club:
Get Fit & Learn to Protect Yourself.

What Other Members Are Saying:

We are very pleased and happy that our children are having an amazing experience at United Studios of Self Defense. Matias and Alexandra are looking forward to every week to attend classes with lots of excitement. They have learned so much and look forward to learning more and growing up to become responsible and dedicated human beings. Thank you to all the staff at United Studios of Self Defense. All of you are exceptional and experienced. Keep up with this exceptional program!!!!

Karina Rolnik

Boca Raton

We want to thank you for all that you have done for us this year. You have helped us bring Karate into our lives. You have made it so welcoming and fun for the kids. We hope you and your family have a wonderful holiday season and a very Happy New Year!

The Strelitz Family

Boca Raton

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for  ages 13 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

self defense

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